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The Ultimate Beep Test Tip From TBG's Head Coach
Have you been training your butt off only to get to your PFA and score way lower than what you are capable of scoring on the beep test? Have you heard of…
The ultimate beep test TIP FROM TBG's HEAD COACH
1/12/2021
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THE PLAN
- Tap, turn and power off
- Shimmy
- Stride it out
1. TAP, TURN AND POWER OFF
2. SHIMMY
3. STRIDE IT OUT
conclusion
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