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MAKE EVERY SECOND COUNT DURING YOUR TRAINING SESSIONS WITH…

Put your hand up if you've slowed down towards the end of a running session. Put your hand up if you've stop doing your reps because there's 3 seconds left…

make every second count during your training sessions with these 3 tips

5/9/2023

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MAKE EVERY SECOND COUNT DURING YOUR TRAINING SESSIONS WITH… — The Barracks Gym
MAKE EVERY SECOND COUNT DURING YOUR TRAINING SESSIONS WITH… — The Barracks Gym

tip 1 - don't stop running until you have passed the finish line.

tip 2 - move until the timer beeps

tip 3 - stay in control of your rest

CONClusion

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