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5 Reasons Youre not Getting Full Depth on your Push Ups

So you’ve been at your push up training for weeks? Possibly even months? We get this all the time. People coming to us saying ‘I can do the right amount of…

​5 Reasons You’re Not Getting Full Depth On Your Push-ups.

2/5/2018

1 Comment

The Barracks Gym Blog — The Barracks Gym
The Barracks Gym Blog — The Barracks Gym

Hi guys, I implement all those things into my pushups but still can’t get a solid push-up at all! It is upsetting because I’ve been trying for awhile now. I’ve seen a PT and they see my core and hip and back positioning is perfect but still can’t conduct one. The only thing my PT has picked up on in my left shoulder is a bit weaker than the right. Please help!

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